TLOMA HUMAN RESOURCES SIG -The Performance Paradox: Navigating High Performance and Mental Health
Description
Something is happening in the workplace, where no matter how much we achieve and accomplish, we do not feel like it’s enough.
We can’t put work down. We are not sleeping, not taking care of our bodies, we feel the need to be perfect or at least excellent all the time in all of the different aspects of our lives: as employees, colleagues, parents, friends, children, and even acquaintances. The challenge is especially acute for associates, who feel the need to contribute and work all the time.
Join Kara Hardin to explore how perfectionism and feelings of inadequacy show up as we achieve, as well as to learn strategies to relate to ourselves and others as we navigate the big and small challenges that come along with high performance.
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